Dealing with low back pain while lifting at the gym, at work or even when you are relaxing at home? Then this is for YOU! We are holding a low back workshop at IAMFITNESS on 9/14 at 9:30AM. During this workshop, both Dr. Julia and Dr. Ryan will briefly go over anatomy of the lower back and hips, covering common injuries to this area and the proper way to treat them. We will have participants perform functional movements to determine what may be causing their pain and providing a few corrective exercises to work on. This is a very interactive workshop and we recommend wearing athletic comfortable clothes!

Price: 10$ for IAMFITNESS members, 20$ for non members.